A good start is to think about your skin type – is the skin normal, sensitive, dry, oily or a combination of these?
Test what is best for your skin and take part of our skin care tips:
Normal skin
If you have normal skin, you will find that your skin feels supple and soft and you have no obvious problems with dry or oily areas of your face. An important factor is that the skin is not tactile, i.e. there is no sensation (no burning, itching or tightness).
Tip: If you have normal skin, you also have no specific problems but may want to moisturize the skin, especially here in the Nordic countries due to our dry and cold climate. Our skin is exposed to the sun, low humidity (especially in winter), exhaust fumes and temperature fluctuations, which contributes to dehydration and thus an increased need for moisturizers in the skin. Products containing ingredients such as glycerin, salts, sugars, the building block of hyaluronic acid - N-acetyl glucosamine or urea/Urea are effective at binding moisture in the skin, leading to active moisturization.
Our skin flora also naturally contributes to moisture-binding substances in the skin - therefore do not interfere with overuse of skin care or cleaning (it does not want to be disturbed and will thank you for the help!). All external influences also lead to the formation of free radicals that, among other things, affect the aging of the skin. Free radicals are something that antioxidants are good at breaking down, investing in a product that contains antioxidants, such as vitamin C and/or minerals such as manganese. Also look for packaging with airless pumping systems that reduce contact with oxygen and thus reduce the risk of degradation of the antioxidants. A normal skin can benefit from the application of calcium that contributes to increased cell renewal in the epidermis.
Sensitive skin
Many people who experience sensitive skin describe it as itching, burning or stinging and can have strong reactions when the skin comes into contact with cosmetics, skin creams, soaps and even sunlight. If you have sensitive skin, you probably feel a deterioration during the winter when we have a cold and dry climate.
Tip: First and foremost, it's important to find out what might be causing your sensitive skin, and you may need the help of a dermatologist. For those with sensitive skin, it is almost more important to know what to avoid than what to add to the skin. Our skin is unique and reacts individually and differently to what it is exposed to. However, there are groups of substances that you can look out for, although many people can tolerate them, there are reports that show that some substances cause sensitivity or irritation to the skin more often than others. Substances to avoid if you have sensitive skin are alcohol, propylene glycol, essential oils, perfume and certain preservatives such as methylisothiazolinone, phenoxyethanol and benzoyl alcohol, and ethylhexyl glycerine. A recent research report also shows that propylene glycol is the substance that stays on the skin the longest, for several weeks after application (Bouslimani et al., 2019). Also, be careful when cleansing your skin - it is enough to use a cleansing product in the evening and only rinse with lukewarm water in the morning.
A sensitive skin can also feel good about certain anti-inflammatory substances to reduce irritation and redness - examples of these substances are: Allantoin, Panthenol, Bisabolol, Naringenin, Acetyl Dipeptide 1 Cetyl ester.
Skin creams against sensitive and red skin (e.g. rosaceadrabbad) also often contain green pigment to dampen the redness cosmetically.
Dry skin
You may find that your skin may tighten, feel slightly irritated and become flaky in certain areas. This is because the production of certain oils and moisturizers that normally occurs in the skin is not working properly and the water evaporates from the skin.
Tip: Moisturizing agents are important to add if you have dry skin, also be careful with cleansing and use a mild cleanser. A skin cream for dry to normal skin will contain more moisturizing and hydrating substances such as glycerine, urea, various sugars, salts or amino acids. The skin also needs to be protected from from water evaporation (TEWL), which requires fats and oils that form a layer that traps moisture in the skin.
Mineral oils such as paraffin and Vaseline work well to reduce water evaporation in the skin and are also kind to sensitive skin. However, these oils will from the petrochemical industry and is not biodegradable in nature, so for the environmentally conscious it may be useful to opt out. Silkons also work softening and are good for sensitive skin, but they are also not biodegradable. Options on oils, butter and waxes that are more biodegradable and at the same time reduce TEWL are vegetable oils, squalane, jojoba esters or, for example, shea butter.
In the normal state, our skin produces both oils and fats entirely on its own such as squalen, ceramides, cholesterol, triglycerides and Omega 3/6 fatty acids. These recognize the skin and products containing these substances usually work well against dry skin.